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Positive ape index. Many successful climbers have neutral or even slightly negative ape indices. Jun 19, 2012 · image via Positive Ape Index Idle Hands: The Art of Coop is the latest book by Los Angeles-based artist Christopher Cooper aka “Coop”. Design and Ergonomics In the design of tools, equipment, and workspaces, considering body proportions is essential for ergonomic efficiency. While Coop’s previously published works, Devil’s Advocate: The Art of Coop and The Big Oct 29, 2021 · Your ape index is the ratio between your height and your arm span. Oct 25, 2024 · He has a positive ape index of +8" and possesses a longer wingspan than the average for a center in the NBA despite standing below the average height of a power forward. This rep limit allows you to go heavy enough to focus on strength and power over endurance. Jan 9, 2015 · If you automatically assume that a positive Ape Index is the key to being good at climbing, think again. May 5, 2020 · I struggle a lot with sleeve length on waterproofs due to being 5’ 11” with a positive ape index - basically, I’ve got long arms - but this jacket in a size small goes right down to the wrist. Indeed, Matt Samet, editor of Climbing Magazine, writes in his book The Climbing Dictionary: “A positive ape index, in which your wingspan exceeds your height, is a bonus. Feb 7, 2024 · Weight Body Composition What is ape index ? Also referred to as your ape factor, it’s a measurement of your wingspan in ratio to your height. Jan 14, 2018 · Positive Ape Index. Jun 17, 2025 · It is not unusual for individuals to have a positive Ape Index, where arm span exceeds height. Even in basketball, a greater arm span can be advantageous for shooting and defending. Oct 31, 2006 · People with a positive ape index (longer arms than body) have an advantage climbing over those with a negative ape index. The Ape index compares an individual's arm span relative to their height. This tool will calculate your ape index by comparing your arm span to your height, giving insight into your body proportions. Ape Index calculator and how to measure your ape index by yourself. Oct 8, 2021 · The ape index is measured because in sports like rock climbing, swimming, boxing, and basketball it’s considered an advantage to have long arms for your height. Introduction The Ape Index Calculator is a specialized tool designed to help climbers and athletes measure their arm span in relation to their height. If the resulting value exceeds one, you possess a positive ape index, indicating a longer wingspan relative to height. Oct 29, 2021 · How do you calculate ape index? Your ape index is the ratio between your height and your arm span. Having a Positive Ape Index is particularly beneficial in physical activities that require long arm length or reach. With this tool, you can check if your wingspan to height ratio will help you in your sports career. The ape index describes the ratio of wingspan to height. 4K subscribers Subscribed May 21, 2013 · Ape Index - Method 1 Wingspan / Height If ape index is greater than 1, wingspan is greater than height. Discover (and save!) your own Pins on Pinterest In rock climbing, a positive ape index can be advantageous as it allows climbers to reach further holds without moving their body as much. Calculate your Ape Index and discover your weaknesses & strengths as a climber Determine the relationship between arm span and body height! The Ape Index is especially relevant in sports where reach and leverage are critical. com Jul 9, 2021 · Ape Index = Arm span-Body Height When using the subtraction method, a positive ape index is produced with every value larger than 0. Oct 10, 2024 · The positive ape index is the most relevant measurement for determining reach advantage in the UFC, accurately reflecting a fighter's potential in the octagon. Apr 25, 2011 · A positive ape index gives an advantage in some sports (basketball, boxing, swimming, rock climbing), while a negative index helps in others (weight lifting). Books ordered from Baby Tattoo will be signed by the artist. Swimmers may benefit from a positive Ape Index as it can aid in longer strokes. This beautiful hand drawn style apparel is a perfect present idea for anyone who loves tattoo style shirt designs. Essential insights for NFT enthusiasts. Is High ape index Good? It’s commonly believed that a positive ape index (or an ape index ratio greater than 1) is good for rock climbing. The formula can also express the difference by subtracting height from wingspan. Jun 26, 2022 · Since the UFC is divided into weight divisions, the height of fighters in each division is often similar, so a highly positive ape index is an accurate way to measure reach advantage, as opposed to just reach. Q: What does the Ape Index indicate? A: An Ape Index greater than 1 (or positive in the alternative formula) means your wingspan is longer than your height, which can be advantageous in sports requiring reach. A zero, or a neutral ape index, means that your wingspan is the same length as your height. A positive Ape Index indicates your wing span is greater than your height and this is generally a good sign for deadlifting, especially is there is a big positive difference. Their jackets work really well for those of us that are thin and have a positive ape index. Positive Ape Index: Arm span is greater than height Negative Ape Index: Arm span is less than height Neutral Ape Index: Arm span equals height A higher Ape Index is often considered an advantage in sports that require reach, such as rock climbing, basketball, martial arts, and swimming. However, climbing performance depends on many factors, including technique, strength, flexibility, and problem-solving skills. Reach plays a crucial role in the outcome of fights and can heavily impact a fighter's style. Specifically, it is the difference between the arm span and the height. Of course having a positive ape index is a pro but i do think there are certain movments where having a negative ape index helps. Longer arms than you are tall: you’ve got a positive ape 20 votes, 54 comments. Can you work out your ape index or arm span? Grab the instructions below. Inzwischen hat er es wohl in die ein oder andere wissenschaftliche Schrift geschafft. Jun 18, 2021 · I have short inseam, long torso but positive ape-index and ride what are defined by marketing-gangs like oh-so-short frames for my size The results will indicate whether your ape index is positive, negative, or neutral, giving you insights into your reach relative to your height. I am sure it was modelled on a T-rex? But maybe they have change? I'm similar in shape and dimensions to you and I agree that some Patagonia is as you describe. Most humans have a neutral ape index. Plug your results HERE. What is a good ape index for climbing? It’s commonly believed that a positive ape index (or an ape index ratio greater than 1) is good for rock climbing. What does it mean? Apr 18, 2022 · If you have a negative Ape Index, meaning your arms are shorter than your height, you won't travel as far in the water with each stroke as someone with a positive index, simply because your reach Mar 12, 2023 · Using the ape index calculator (above), we estimated that a climbing and bouldering champion Adam Ondra owns a slightly positive ape index and ape index ratio ( + 1 cm (+0,4 in) and 1,005 correspondingly). The giants all went away eventually, and real drag racing went away with them, with the last example of the extinct species left in the person of motormouth pitchmeister John Force, bless him. Apr 8, 2024 · Ape Index – Your ape index is the length of your arms from fingertips to fingertips in relation to your height. In the context of MMA and climbing, a positive Ape Index can have a significant impact on performance. There are climbers with negative ape like Ondra and some with +10 cm like Jan Hojer. hoseok lee has a terrible ape index and still crushes really hard . Feb 25, 2007 · Member Joined Feb 25, 2007 Last seen Sep 2, 2007 Messages 84 Reaction score 0 Find Having a positive ape index, particularly in sports like swimming, , and rock climbing, can be advantageous because longer arms allow for greater reach and increased leverage in the water. A positive ape index indicates that your wingspan exceeds your height, while a negative index means the opposite. Let’s talk about APE Index. If ape index is less than one height is greater than wingspan. Apr 27, 2025 · A positive ape index may be commonly seen amongst climbers, but there’s no evidence that it makes them more skilled. Whether or not you're familiar with the term, it's bound to come up in climbing conversation after climbing conversation. Longer-armed climbers can often access further holds, possibly simplifying sequences or using beta unavailable to short climbers. To use this calculator, simply enter your wingspan and height measurements. Physically impossible, I can't believe people believe this. So a good ape index for climbing is whatever you want it to be – it’s more important to focus on your training and use your body measurements to your advantage. Awesome retro style art drawn . Here are fourteen of the best. Who Has the Longest Leg Reach in UFC History? Here’s a table showing the 10 UFC fighters the with longest leg reach in UFC history: We know that a very positive ape index is an advantage in the deadlift, boxing/MMA fighting, swimming and rock climbing. Sleeves stay in place on long arms. Advantages and Disadvantages of Different Ape Index Values A positive Ape Index, where your arm span exceeds your height, is often seen as beneficial in climbing. There are professional climbers that have neutral ape index and also climbers that have very positive measurements. Normalerweise sind wir Menschen symmetrisch gewachsen. A positive index is seen as advantageous for climbers. If your wingspan is 5'4", then you have a negative ape index of 2". I was always CURIOUS if certain sports attract athletes with more positive or negative APE Index ideal for the sport or an athlete chooses a specific sport because of their physical body type or probably both. Apr 20, 2009 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Apr 28, 2025 · What Is The Ape Index? The Ape Index is calculated by comparing the length of a person’s arms to their height. A positive index can make climbing easier. I find there stuff is too big in the body and to short on the arms. A positive ape index is considered advantageous for rock climbers. Penguin, Orang-Utan or Average Joe - which one are you? Calculate your ape index and discover where your strengths and weaknesses in climbing lie. Interestingly, a positive ape index means the wingspan exceeds the height, which can be advantageous in certain physical activities. Can the ape index be negative? Yes, if your arm span is shorter than your height, your ape index will be below 1. Jul 10, 2025 · The Ape Index is simply a tool to help you learn more about your swimming mechanics. Praised if positive and blamed for failed sends if negative. Learn to measure yours and if it's ideal! Is a Positive ape index good for climbing? To find your ape index, subtract your height from the length of your arm span. Average is zero, though men usually have a slightly longer wingspan over height than women. If you have a positive ape index then go for the larger size, or if you have a negative ape index go for a smaller size. My stats: Height - 67 inches Arm Span - 71 inches Ape… Jul 14, 2017 · If your wingspan is longer than your height you will have a positive index – 2 inches taller is a +2 ape index. Or a ratio of 1, which means that the length from your fingertip to fingertip is the same as your height. who knew? #bouldering #subscribe #shorts This height, combined with his positive ape index ( +3. Growing up near such iconic climbing destinations as Yosemite National Park has profoundly influenced his climbing career and skill development from a young age. The type or style of riding that you do will also affect which size you need. Longer-armed individuals just have an advantage in boxing and tend to become boxers as a result. If you're a 5'6" climber and your wingspan is 5'8", then you have a positive ape index of 2". Phelps can cover More Distance with EACH STROKE, resulting in more POWERFUL and EFFICIENT swimming, giving him an edge over his competitors. Dec 25, 2021 · A positive Ape Index is not a sufficient condition for boxing greatness, nor is it even a necessary one, but nonetheless it seems to be a prominent physical trait more often present than not among Jan 14, 2020 · I have a positive ape-index and sleeve length has been an issue for me with jackets. 1in), gives him an advantageous reach. … 31 Likes, TikTok video from orion (@orionlifts_): “positive ape index PR”. I find that the more technical the garment the more athletic the cut. Climbers, for instance, often find that a high Ape Index helps them reach farther holds. With this calculation, it’s important to think about your measurement system when you go off comparing to other climbers. I am curious to know about runners. Jun 13, 2025 · To calculate the ape index, measure your wingspan and height; the ratio is obtained by dividing the wingspan by height. It will probably be a print run of 500 or less, so (hopefully) it will sell briskly. Does the unit matter in calculation? Jul 16, 2025 · The ape index can be expressed as either a ratio or a number (negative, positive, or zero). Feb 6, 2025 · This index, commonly used in sports like climbing and swimming, observes that whether someone has a positive, negative, or neutral ape index. Olympus in their metalflaked chariots to feud and fight for the entertainment of we mere mortals. A value below 0 is referred to as a negative ape index. Unlike the dimensionless ratio, this calculation produces a numeric value in the units of measurement used to represent the height and arm span. The ape index is usually defined as the ratio of arm span to height. How to Calculate Your Ape Index There are two ways to calculate your ape index: divide your wingspan by your height or subtract your height from your wingspan. While this is not always true there have been many studies that a positive index score relates to sprint events of 200 Positive Ape Index. POSITIVE APE INDEX COOPS DAILY BLOG Jul 15, 2016 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. This is because you have a greater range when it comes to reaching. So what is an ape index? Is it some scientifically computed anatomical measurement? Is it an essential component for your success in climbing? We dive into the answers to these questions The ape index is calculated by simply subtracting your height from your wingspan. The type of bike What type of bike you choose will affect the bike size you buy. How to use your Ape Index If you have a negative Ape Index, meaning your arms are shorter than your height, you won’t travel as far in the water with each stroke as someone with a positive index, simply because your reach is shorter. 5" longer than the average man around his height. A person with a height of 6 A positive Ape Ratio can be beneficial for athletes competing in specific sports like basketball, boxing, swimming, rock climbing, and more. I would imagine the length of your arms has something to do with your ideal mechanics for pool as well. If your wingspan is shorter than your height you will have a negative index – 3 inches shorter would be a -3 ape index. Zumindest mehr oder weniger. Conversely, if your height exceeds your arm span, you have a negative Ape Index. APE index doesn't correlate well at all with climbing performance and it doesn't predict climbing performance in novice climbers. Reply reply ActivityHoliday • Guess I just did the impossible lol Reply reply ZeR0xyS • Reply reply ActivityHoliday • I mean you did say it was physically impossible to have a 6’7 wingspan at 5’8 Reply reply More repliesMore repliesMore replies Messiah94 • Go for a I’m also working on something new – a little sketchbook. 05 or more, or a positive difference of +5 cm or more. Studies show that the gorilla index or wingspan for most people will be equal to 1. In basketball, players with a higher ape index may have an advantage in reaching for rebounds and blocking shots. Was ist der Affenindex? Der Affenindex (Ape Index) beschreibt das Verhältnis von Armspannweite und Körpergröße. This reflects the natural diversity in human anatomy, where limb and torso lengths can develop at different rates. Most people’s have a negative ape index. If your arm span is greater than your height, you have a positive Ape Index. I’t’s being laid out right now by my lovely assistant, but the plan is a 50-page chapbook collection, designed to be inexpensive to print so we can sell it for a low price. To find your ape index, subtract your height from the length of your arm span. Cap the majority of your upper-body lifting sets at 12 reps, especially for shoulder-specific lifts like overhead and bench presses. 00 or a negative value in the difference method. This simple calculation provides insights into physical proportions that can significantly influence performance in various sports, particularly climbing and gymnastics. …mobility would also negate any limitations that someone with a positive ape index might encounter. How does ape index affect climbing performance? A positive ape index can potentially help climbers reach further between holds. Positive Ape Index Blog by Coop Cruise on by the Positive Ape Index for some tasty photography and artwork! (ATTN: Conservative types, you might want to skate on past this portion of the blog. Jul 5, 2021 · You may have heard of something called the Ape Index, it essentially compares your wing span, finger tip to finger tip with outstretched arms, to your height. The average reach of a boxer is usually 2. 14 likes. Experts believe that a positive gorilla index where the wingspan exceeds a person’s height is highly beneficial to rock climbers. Dec 8, 2024 · I am 6"2 skinny and a very positive ape index. Not even photo proof would prove this to be the truth. UFC Fighters With the Highest Positive Ape Index Jan 12, 2022 · Arm to height ratio or ape index is commonly measured to gauge aesthetics and athletic abilities. Track Your Progress: Consider saving your results and tracking them over time. Experimental Metal TikTok video from Alan Barrows (@prettyboyclimbs): “apparently i have a positive ape index of a lil over +6 inches so im out of excuses if i fail a climb and its just a skill issue angle 🫠#gym #workout #climbinggym #climbing #climb #bouldering”. MMA fighters with a higher ape index have numerous advantages in their weight class. Additionally, you can even compare yourself with some of the greatest athletes. Welcome to the ape index calculator! Here you will learn what the ape index is (sometimes it's called the ape ratio), how to measure your ape index, and where you can use that knowledge. Nov 28, 2023 · Whether you're calling it ape index or ape ratio, knowing your number can help you better understand how your body mechanics might influence your climbing style. Feb 1, 2023 · With the exception of a very small amount of “scrunchy” moves the advantages far outweigh any disadvantages. Jul 14, 2023 · The glorious ape index. Begründet wurde der Begriff in der Kletterszene. See full list on climbinghouse. Ape index in swimming is an easy way to estimate (based on your results) what distance suits you best. 512 @ knee lockoutoriginal sound - SHOTTAWORLD🌍🩸. The Ape Index and Your Climbing Potential Bouldering Highlights 25. I've got a -4cm ape index, climbing with friends with positive ones, the main difference is that while bouldering, we're forced to use different betas. I would also argue that mobility is far more beneficial (and achievable) than ape index. I hope you find what you search for but it really won't tell you anything about climbing. Published by Baby Tattoo, this hardcover book features Coop’s fine art works from the past 10 years. Whip out your sticks (measuring) and compare. The sleeves on the Macai are long enough to stay in place, even when stretching my arms out — something that everyone appreciates. today was all about working on footwork & less brute forcing routesPorque Me Tratas Así? - Wisin & Yandel. If it is shorter than your height you have a negative ape index. This will give you a value that’s either positive, neutral, or negative. As such, this gives most boxers a positive ape index of 2. May 3, 2021 · Ape Index In Swimming – A Complete Guide Since swimming largely revolves around arm movement, so there is no denying that arm length can play a part in your performance. … Jun 14, 2025 · Discover what Ape Index means, its role in NFT market valuation, community engagement, and how it works. Jan 30, 2021 - This Pin was discovered by Shay Lurie. Oct 8, 2009 · These were our bellbottomed gods and goddesses, coming down from the shag-carpeted comfort of Mt. A positive Ape Index indicates that an individual has longer arms relative to their height, while a negative Ape Index indicates the opposite. We would like to show you a description here but the site won’t allow us. Jun 4, 2024 · Some people believe that the greater the ape index, the better climber you will be but does it really offer you an advantage in climbing? What is a good ape index for climbers? Elite climbers often have an ape index of 1. Not much differences however. Amazing hand drawn vintage design skull clothing is a great birthday and Christmas gift idea for your husband, wife, boyfriend or girlfriend. On average, a neutral ape index is considered to be around zero, but many elite May 9, 2025 · A positive ape index (wingspan > height) intuitively gives a reach advantage. Jul 13, 2021 · The gorilla index describes the ratio of a person’s arm relative to their height. In swimming, a longer arm span can contribute to a more powerful stroke, potentially improving speed and efficiency in the water. For example, if your wingspan measures 75 inches and you stand 70 inches tall, your ape index would be +5 inches. Experimental MetalDetails Page · Musician/band Not yet rated (0 Reviews) Positive Ape Index Jan 14, 2018 Positive Ape Index Dec 12, 2017 Jun 23, 2022 · Overall, being tall with a highly positive ape index is a great advantage, but combining a highly positive ape index with other great attributes such as speed or strength works equally as well. By determining the ape index, users gain a better understanding of their @calebjross beautiful capped dual tex holds! #bouldering #subscribe #shorts I have a positive ape index. Michael Phelps has a very high APE Index, which, along with his Jun 8, 2019 · Two beautiful shots from Croatia edited for Comparison as it is tradition on this channel, this time taking a look at different body types in terms of reach, height and ape index in rock climbing Oct 18, 2010 · If the length from finger tip to finger tip is “greater” than your height----you have a positive ape index. Advantages in Sports and Activities A longer arm span can provide a physical advantage in a variety of sports. Two examples: If we are working in the imperial system. positive ape index |Schau dir die neuesten Videos über #positiveapeindex bei TikTok an. ) Props go out to Coop and all copyrighted material borrowed from Positive Ape Index and Dahlia Dark pinup model. The most of the studies on the subject have shown that there aren’t many climbers who have benefits because of their negative Apr 25, 2024 · For climbers, a more useful way to express the ape index is to subtract height from arm span, giving a value that is either positive, neutral or negative. Climbers consider having a positive ape index beneficial for obvious reasons. An Ape Index less than 1 (or negative) means your height exceeds your wingspan. Apr 25, 2024 · For climbers, a more useful way to express the ape index is to subtract height from arm span, giving a value that is either positive, neutral or negative. But in EVERYDAY lifting? Would a negative index be a disadvantage? Positive Ape Index: Arm span is greater than height Negative Ape Index: Arm span is less than height Neutral Ape Index: Arm span equals height A higher Ape Index is often considered an advantage in sports that require reach, such as rock climbing, basketball, martial arts, and swimming. Q: Why are there two formulas for the Ape Index? Jul 16, 2018 · The Ape Index: What It Is And How To Find It Your ape index is the ratio between your height and your arm span. If you are a tattooist, designer or illustrator then you will love this sketch style spooky Halloween apparel. Ape Index - Method 2 Wingspan - Height Ape index calculated this way is either a positive or negative number. 3-layer GORE-TEX Pro keeps all the weather out. The ape index is usually defined as the ratio of arm span to height. Sure, having long arms is an advantage to reach that high-up hold, but then it’s much Dec 14, 2021 · Ape index climbing For climbing ape index does matter, but not as much as it made out to mean and people definitely use it as an excuse way too much. A neutral Ape Index occurs when both measurements are Michael Phelps, for example, has a positive ape index, which might be why he sticks to 100- and 200-meter races. Where is Alex Honnold From? Alex Honnold hails from Sacramento, California. 5". This is not to say boxing increases one's reach. Their stuff is really long for that long lean climbers body. Fighters with a positive ape index may have an advantage in striking range, while those with a negative ape index might focus on close-quarters techniques and grappling. However, an alternative approach is arm span minus height with the result being positive, 0 or negative. For the level that most of us will ever get too i dont think something like ape index will matter too much. This is your arm span minus your height. rlmnrqknljnijsgoirqtmkaodtybivrxurplamtqvtwexcuerdsssxjxc